Sample Schedule Vassiliki

  Sunday  

08.00 - 09.00

SUP Taster

SUP Shack

10.00 - 11.00

Pilates

Tent

15.30 - 16.30

Gentle Stretch

Tent

17.15

Welcome Meeting

Melas Pool

  Monday  

08.00 - 09.00

SUP Taster

SUP Shack

08.00 - 09.00

Guided Bike Ride Around the Olive Groves

Bike Shed

08.00 - 09.15

Hatha Yoga

Tent

09.30 - 10.30

Body Sculpt

Tent

10.45 - 11.45

Pilates

Tent

11.00 - 12.00

Hydro Fit

12.15 - 13.15

Swim Technique

14.00 - 15.00

Pilates

Tent

15.15 - 16.30

Hatha Yoga

Tent

16.45 - 18.00

Flow Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

  Tuesday  

08.00 - 09.15

Flow Yoga

Tent

08.00 - 11.00

Guided Walk to Agios Filli

Beach Bar Patio

08.00 - 09.00

Run Circuits

Tent

08.00 - 09.00

SUP Taster

SUP Shack

09.30 - 10.30

Swiss Ball

Tent

10.45 - 11.45

Pilates

Tent

11.00 - 13.00

Windsurfing Beginner Lesson

Beach Bar Patio

14.00 - 15.00

Pilates

Tent

15.15 - 16.30

Flow Yoga

Tent

16.45 - 18.00

Hatha Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

  Wednesday  

08.00 - 09.00

SUP Taster

SUP Shack

08.00 - 09.15

Flow Yoga

Tent

09.30 - 10.30

Body Sculpt

Tent

10.45 - 11.45

Pilates

Tent

11.00 - 13.00

Windsurfing Beginner Lesson

Beach Bar Patio

11.00 - 13.15

Sailing Taster (45 Minute Sessions)

Beach Control

12.00 - 13.00

Aqua Dance

14.00 - 15.00

Pilates

Tent

15.15 - 16.30

Hatha Yoga

Tent

16.45 - 18.00

Flow Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

  Thursday  

08.00 - 09.00

SUP Fitness

SUP Shack

08.00 - 09.00

Run Circuits

Tent

08.00 - 09.15

Hatha Yoga

Tent

08.00 - 09.00

SUP Taster

SUP Shack

09.30 - 12.30

Herbal Walk with Aris

Beach Bar Patio

09.30 - 10.30

Swiss Ball

Tent

10.45 - 11.45

Pilates

Tent

11.00 - 13.15

Sailing Taster (45 Minute Sessions)

Beach Control

11.00 - 13.00

Windsurfing Beginner Lesson

Beach Bar Patio

14.00 - 15.00

Hydro Fit

15.30 - 16.30

Pilates

Tent

16.45 - 18.00

Hatha Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

  Friday  

07.30 - 10.00

Guided Bike Ride to Sivros

Bike Shed

08.00 - 09.00

SUP Taster

SUP Shack

08.00 - 09.15

Flow Yoga

Tent

09.30 - 10.30

Body Sculpt

Tent

10.45 - 11.45

Pilates

Tent

11.00 - 13.00

Windsurfing Beginner Lesson

Beach Bar Patio

14.00 - 15.00

Pilates

Tent

15.15 - 16.30

Hatha Yoga

Tent

16.45 - 18.00

Flow Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

  Saturday  

08.00 - 09.15

Hatha Yoga

Tent

08.00 - 09.15

Sup Yoga

SUP Shack

08.00 - 09.00

SUP Taster

SUP Shack

09.30 - 10.30

Pilates

Tent

11.00 - 11.45

Aqua Dance

14.00 - 15.00

Pilates

Tent

15.15 - 16.30

Hatha Yoga

Tent

16.45 - 18.00

Flow Yoga

Tent

18.15 - 18.45

Yoga Nidra

Tent

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News

2 minutes with Alexia Dranidi

08 mei 2017

If you were lucky enough to visit our new Syvota centre last year you probably would’ve met our lovely manager Alexia Dranidi. This is actually Lexi's third year teaching yoga at Healthy Options and second year as manager of our Syvota centre. Her yoga journey began in her late teens when she first started attending a yoga class regularly. But it wasn't until a decade later that her teacher encouraged and invited her to join a yoga teacher training course in to deepen her practice.

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Do you have any questions regarding Healthy Options or our Yoga holidays? Do not hesitate to contact us! We'll get back to you as soon as we can.

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(From abroad, call +31 70 8080162)

Contact

Healthy Options Nederland
Zeekant 93b
2586 JB Scheveningen
Nederland
info@healthy-options.nl

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Thank you for your interest in our Healthy Options!
We'll get back to you as soon as we can, either by phone or email. If you haven't heard back from us before the end of the next business day, please check your spam folder. Also, feel free to call us directly. Our office will be open on Monday again, from 09:30 to 17:30. Our number is 070 8080162.
Regards,

Hans van Nes
Healthy Options Netherlands