New options and improvements at Europe's best Yoga, Pilates & fitness holiday
The Healthy Options team has been in full planning mode for the 2023 season with manager Alex in fine form and enthusiastically waxing lyrical about innovations for the year as Healthy Options has a Mini Makeover!
New equipment, snorkel safari and SUP around the bay
There will be new equipment in the tent to make your classes ever more professional as well as a fleet of shiny new bikes for the Monday and Friday rides.
The weekly boat trip is evolving into a Snorkel Safari. Dive George will be sharing his expert knowledge of Vassiliki Bay to explore the best spots to discover the underwater wildlife.
For the Stand Up Paddle Boarding enthusiasts this year Mike will lead a SUP Social around the bay, helping you with your technique on the way before stopping off for a well earned early morning coffee and pastry before gliding back to the beach.
Unique dream seminars
New this year will be Dream Seminars led by Dream Keeper Aris, whose key question is: ‘when did you last have fun in your dreams?’
Using creative meditation and matching theory he will guide you in how to navigate your dreams and master your subconscious. The focus is having fun and overcoming fears. We anticipate these sessions will be very popular and so they will be scheduled to allow as many as possible to attend.
Improved sailing, herbal walks and meditation on the beach
Our Sailing Tasters will be back this year but, for those who would like to, with more of a focus on learning more about sailing and the opportunity to take the helm with Mike on hand as coach.
Local Herbalist, Aris, will now be leading Herbal Talks as part of our extended options on the timetable. He will highlight the local flora and fauna hidden in plain sight on our doorstep, demonstrate burning sage and also share his range of creams and tinctures to give the opportunity to take his magic home with you.
We are also looking into the possibility of having extra meditation classes on the beach early morning or in the evening.
New additional classes
There will also be some different style classes such as:
Whilst these are all new things to try there will of course be the same core programme. Our wonderful Stefanie, who joined the team last year, will be back with more of her hugely popular and informative yoga sessions. There will also be the popular workshops to give you fresh, up to date information to take home with you, so you can continue to develop your personal practice when your holiday is over.
Our social nights remain as eclectic as ever, with live music and boogying at the BBQ or perhaps you'll join us for cocktails on Thursdays?
Key to Healthy Option’s reputation over the past 15 years has been the provision of an incredibly broad range of Yoga, Pilates, fitness and watersports activities for you to choose from.Read on