Sample Schedule Vassiliki
Sunday
8.00am SUP Taster
10.00am Boxercise Fitness
4.00pm Slow & Stretchy
5.15pm Welcome Meeting
7.30pm Welcome Meal (local charges)
Monday
8.00am SUP Taster
8.00am Guided Bike Ride
8.00am Vinyasa Flow Yoga
9.15am Classical Pilates
10.30am Swiss Ball Fitness
11.45am Hatha Yoga
1.30pm Aquafit
2.00pm Barrelates
3.15pm Resistance Bands Fitness
4.30pm Yin Yoga
5.45pm Meditation
Tuesday
8.00am SUP Taster
8.00am Snorkel Adventure
8.00am Circuits Fitness
9.15am Yin & Yang Yoga
10.30am Mobility Pilates
11.00am Sailing Tasters
11.45am HIIT Fitness
2.00pm Joint Freeing Series Yoga
3.15pm Fitness Pilates
4.30pm Yoga/Pilates/Fitness Workshop
7.30pm Barbeque with live music and entertainment (local charges)
Wednesday
8.00am SUP Social
8.00am Resistance Bands Fitness
9.15am Ashtanga Yoga
10.30am Barrelates
11.00am Sailing Tasters
11.45am Functional Free Weights Fitness
2.30pm Healthy (Options) Hips
3.45pm Restorative Yoga
5.00pm Yoga Nidra
Thursday
8.00am SUP Taster
8.00am Protect Pilates
9.15am Fascial Release Yoga
9.30am Herbal Talk
10.30am Vinyasa Flow Yoga
11.45am Functional Pilates
2.00pm Mobility Challenge Fitness
3.15pm Restorative Pilates
4.30pm Joint Freeing Series Yoga
7.30pm Greek Feast & Cocktails with live music (cost)
Friday
8.00am SUP Taster
8.00am Guided Bike Ride
8.00am Hatha Yoga
9.15am Zumba Fitness
10.30am Classical Pilates
11.45am Swiss Ball Fitness
2.00pm Yin & Yang Yoga
3.15pm Barrelates
4.30pm Dream Seminar
Saturday
8.00am SUP Taster
8.00am Power Walk Pilates along the beach
9.30am Vinyasa Flow Yoga
11.00am Boxercise Fitness
4.00pm Protect Pilates
5.15pm Meditation
Classes are subject to Instructor availability
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